We are excited to announce Kat Ruleau to our Flobody team. Kat will be meeting you on the mat for Pilates and Barre workouts that will be uploaded to our YouTube and Vimeo Channels. Here's her story:
"Hey, it's Kat,
I was born and raised in Sydney, Australia. Growing up I have always had a passion for health and wellness and wanted to find a career where I could go from helping people that are recovering from injuries or dealing with health problems to teaching group classes to build strength, flexibility and mind-body connection.
After moving to America in 2014, I started my family and have 2 lovely little girls Ava (4) and Zara (2). Over the last several years I have been teaching both mat and reformer Pilates along with Barre and TRX in San Diego! When I’m not in the studio I am enjoying the lovely Californian climate hiking, surfing and spending time with my family."