Flobody Co-Founder Janie Kokakis Podcast

We loved this! Flobody Co-Founder Janie Kokakis had the opportunity to sit down with Dawn Hafner and do a fire episode on her podcast The Solstice Space. Check out some of the topics discussed:

  • How she juggles being a mom, wife, and business owner while still finding time for self-care and movement
  • Tactile tools and tips to start moving
  • Implementing change in your life today, the power of community, and how to support and encourage your spouse on a daily basis

Listen to this episode here