We have emailed you your e-book copy of 42 For You
Here are your next steps
Once you create your account, scroll down the page to find our structured programs and click on the 42 For You Challenge.
Bookmark go.flobody.com in your browser so you can quickly find the 42 for you challenge every single day.
Watch our “rules” video on the 42 For You website and make sure you are doing everything required to become the best version of you.
Inside of the program challenge website, you should see our download buttons:
- Digital copy of the guidelines (your free eBook).
- Digital copy of the challenge workbook (we will do this together in your daily videos).
- Cell phone lock screen checklist
Prepare to begin your Core 3, Eliminate 1, and Weekly objectives. Start the first video of the program and sign your 42 For You personal contract with me on Day 1.
- 42 days of videos to train your mindset for mental discipline.
- 14 days of guided meditation to reduce the stress building up from life, increase focus and self-awareness.
- 7 mobility flows to help relieve the day-to-day aches and pains.
- Supportive community through our private Facebook group.