Skip to content


Have questions? We have answers.


Product and service questions answered.

Are there tutorials?

Totally! These are so important in the beginning and will help you fully understand our training system. Check our tutorial on Youtube here.

Are there workouts to follow?

Want to get structured? Get full 6 and 12-week programs and hundreds of Flobody workouts by streaming on-demand here.

As an on-demand member, enjoy free access to our add-on streaming platform Flobody 9.

Flobody 9 features low-impact workouts outside of the Flobody Gym. Perfect for your days off. Along with yummy recipe videos and a community chat called Flobody Express.

Not ready to go on-demand? We have free workouts provided on our Youtube channel.

What are the Flobody Gym specs?

Yoga mat: 72" L x 24" W x 6 mm thick. Extra long and lightweight, non-slip texture, and made from biodegradable TPE. (2) Handle attachments - 2lbs each. Weights are removable. (3) Regular band resistance - 5lb, 10lb, and 15lb. (1) Short band resistance - 5lb.

Total package weight - 10lbs.

What are the resistance bands specs?

The Flobody Gym will come with multiple bands including a 5lb, 10lb, and 15lb band. Most don't use the 15lb band for our workout style.

Your order will include a shorter 5lb resistance band for increased tension.

Bands contain latex.


Let's talk shipping and returns.

How long will it take to receive my order?

Most orders are shipped the next business day via UPS standard shipping to the 48 contiguous United States. Shipped from Des Moines, IA.

Please allow 2-4 business days for your shipment to arrive.

Do you offer replacements?

If any of your Flobody pieces break while in use, or damaged in transit, we replace them free of charge.

Just send us a picture and your order number with an updated address here.

How can I start a return?

We want you to love our products, so if you don't like it, return it! Get a full refund and we will provide the shipping label to you free of charge within 30-days.

Return labels are free and refunds will be provided in the same way that the initial payment was made. Just submit your name and order number by clicking here.