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This 12 week workout is amazing! I have worked muscles I didn’t even know I had and I feel stronger everyday. I started late so I’m only on day 3 but I’m loving it!
Finally just completed the first workout and I loved it! I was concerned about space needed and when I could find the time, but I was able to fit the mat into a small space in our living room while my husband watched tv which worked great. It was so easy to transition between exercises. I’m very excited to continue these workouts and see what else this thing can do!!
This program and flo body mat are the best investments you can make for yourself.
So far I have loved the 12 week program. Knowing it’s just 12 weeks helps me have a goal I know I can achieve. When I can I’m up for the live but the option of following along later is great. Definitely worth it and cheaper than a trainer!
I have the latest Flobody mat and accessories. The addition of the 12 week program ebook and videos has been amazing. I work from home and it has made working out before, after or during my work day even easier and more convenient. To not have to take up a whole room with work out equipment and still get in a full body workout that leaves you sweating is amazing. Flobody Rocks!
I love the videos! Janie is so motivating and keeps me going! I've been reviewing the e-book before I watch the video so I know what to expect. Before I always used to put off exercising, but now I can't wait to get home and unroll my mat! I'm so excited to see where the 12 week workout takes me. Thank you for making this!
I was a bit nervous to start this program, feeling quite out of shape after having 3 kids, But I am doing it and I am loving it! I really like Janie as an instructor, she tells it like it is and admits when it is hard, she motivates me to keep going and pushing through. I am so glad that I committed to this!
I almost never leave reviews for anything, but after today’s workout, I had to. I went in skeptical about both my mat and the 12-week challenge. Now, drenched in sweat on day one of week two and truly feeling stronger, I really cannot remember why. I came home yelling (literally) about everything that went wrong today - but after 30 minutes on the mat with Janie, I’m worn out but refocused and fully centered again. If you’re hesitant, I get it, because I was there too. But one (changed) skeptic to another, don’t wait. Really. Janie - THANK YOU for being you.
It so easy to use plus, the videos help a lot! The trainings fly by so fast! Love it!