12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)
12-Week Program (Streaming Only)

12-Week Program (Streaming Only)

53 reviews
Regular price $39.00

This is an all access eBook + video library pass to our Flobody Fit program. Train with our certified instructor and co-founder everyday for 12-weeks. 

Note: this is not a DVD or physical copy. Now only available through our on-demand streaming platform.

Get started streaming here

    This program is only available on our streaming platform: 

    New workouts uploaded weekly. Full access to the FFG 12-week program and 4-week Pilates challenge. Target those problem areas and filter your workouts.

    Learn more here.

    Mix in some dance party warm-ups, connect mind and body, and feel the booty burn at home or on-the-go with us!
    • Digital & downloadable 
    • Lifetime access
    • 50+ full workout videos
    • Beginner modifications
    • 100+ exercises
    • 75 pages of fun
    • Unique training styles
    Customer Reviews
    4.9 Based on 53 Reviews
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    Filter Reviews:
    Heather T.
    United States United States
    Florist Gym

    I’m still waiting on my florist system. So I haven’t used this yet. I ordered mid May?? But didn’t realize it would be almost July before I got it.


    Thank you for your patience during these difficult times! Due to Covid-19, production was delayed for a bit. We should be shipping your pre-order in a couple weeks. Please make sure to check for our email updates!

    Lauren O.
    United States United States
    Good for getting back into

    Good for getting back into exercising, but would benefit from changing up the instructor for some variety.

    Janet B.
    United States United States
    12 week guide

    Love it, but wish it was a bit more upbeat

    Stephanie C.
    United States United States
    Love this home gym

    Since I can’t get to my barre classes in quarantine, I decided to give the FloBody gym and 12 week workout a try. So far it’s great. My only complaint is my 5lb band seems to have not great clips—they sometimes don’t actually close so I recommend checking very carefully when you connect a weight. Can’t wait to drop my quarantine-15!


    So happy you are loving it! The clips should not have issues closing, please reach out to support@flobody.com and we can replace them!

    Amanda H.
    United States United States
    Better than I could have imagined!

    I absolutely love Flobody! During the pandemic, I was feeling very down and discouraged that I wouldn't be able to keep up with my pilates classes. Online classes felt awkward to me in the live format. Flobody is perfect for me - and I totally work up a sweat. I was determined to make my health and was not going to let the pandemic slow me down. Flobody has been a live saver and I couldn't imagine getting through this difficult time without it!