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Timeline

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Timeline

Strength

Increase the resistance as you get stronger and continue to build muscle and power.
Recovery

Use a lighter band and move through mobility exercises to get rid of unwanted pain and prevent injuries.
Balance

Work through unilateral movements to prevent muscle imbalances and keep you moving pain free.

Bring the Studio Home

Low-impact workouts delivered in a powerful way. Experience movements that will tone, strengthen, and sculpt your body from anywhere.

“
Heather Muse, Reviewed’s audience development director, swears by it. I've lost 20 pounds since I got one back in August,” she says. “It's the only fitness program I've been following."

“
The Flobody Gym is essentially a yoga mat with about a dozen hidden bonuses. It's kind of like Mary Poppins' magic bag, but better.

“
The Flobody Gym is an all-in-one Pilates kit that has everything you need to turn your living room into your own personal pilates studio.

“
What looks like a rolled-up Yoga mat turns into a complete yet compact portable gym.

USA TODAY

WELL + GOOD

REAL SIMPLE

HEALTH MAG

The Team

Janie Kokakis

Co-Founder

Jenna West

Pilates

Mimi Molina

Low-Impact

Katie Cardner

Nutrition

Join the Movement

Flobody Fans

"As a New Yorker who lives in a small space and travels all the time, discovering Flobody filled me with hope."
@natashanyanin New York
"Glistening after the first workout in the on-demand 4-Week Pilates program."
@bmannjams Los Angeles