Flobody Gym
(1033 Reviews)
Designed for real women who want to rebuild strength, tone their core, and fall in love with their bodies again — all from the comfort of home.
500+ Expert-Led Workouts
Strong & Confident Again
Get Real Results in Just 30 Minutes a Day
Fits your Life - Not the other Way Around
What's Included
Flobody Gym – Your portable, all-in-one fitness system.
Flobody Gym Mat: Extra long, lightweight, non-slip texture, made from biodegradable TPE (72" L x 24" W x 6 mm thick).
(3) Resistance Bands: Multiple resistance levels (5lb, 10lb, 15lb).
(1) Short band resistance - 5lb.
(2) Handle Attachments with Removable Weights (2lbs each).
1 Month of the Flobody App with 500+ on-demand workouts.
Workout Calendar for tracking improvements in strength and flexibility.
Total package weight: 11lbs.
What is on the Flobody App
Fitness Programs: Full Body Strength, Pilates, Cardio, Yoga, Core & Abs.
Specialty Programs: Pre/Post Natal, Low-Impact, Beginner & Advanced Series.
Targeted Workouts: Upper Body, Lower Body, Glutes, Balance & Stability.
Wellness and Recovery: Stretching, Meditation, Foam Rolling.
Challenges: 12-Week Transformational Program, HIIT Challenges.
Lifestyle Integration: Quick 10-Minute Sessions, Desk-Friendly Exercises.
Results
Strength & Stamina
Sculpt & Tone
Mind/Body Connection
Recover & Restore
Stress Reduction
Longevity
Heart Health
Mobility & Stability
Injury Prevention
Engineered for Real Life. Built to Move With You.
Why Women Love Their Flobody Gym
500+ Expert-Led Workouts — Always Know What to Do
No guesswork, no wasted time. Just press play and follow along with certified trainers who guide you through full-body workouts that actually get results.
Compact, Smart Design
Lightweight, foldable, and easy to store. Fits your home, your body, and your schedule perfectly.
Adjustable Resistance (5–15 lbs) with Weighted Handles
Whether you’re just getting started or want to turn up the burn, easily customize your tension level. One compact kit replaces multiple machines.
99%
Say Flobody Makes It Easier to Stay Consistent
94%
Say the Flobody Resistance System Maximizes Results
99%
Recyclable Packaging
99%
Recyclable Packaging
97%
Feel Younger, Stronger & More Energized
93%
Improved Posture & Recovered From Old Injuries
Portable home workout system
Netflix Star: Brianne Howey
"Doing Pilates at home has been an amazing resource when I'm shooting or even when I just can't make it to a class."
Flobody vs Other Equipments
Replaces Costly Studio Memberships
Portable & Lightweight
Guidance from Certified Trainers
Adjustable Resistance + Weights
Low-Impact & Joint-Friendly
Other Equipements
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Health Magazine
"What looks like a rolled-up Yoga mat turns into a complete yet compact portable gym."
Explore our classes
Discover how Flobody brings full-body workouts to you with its compact, portable, and effective design.
Explore All Classes
Gym Essentials
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FAQs
Shipping & Delivery
Most orders are shipped the next business day via UPS standard shipping to the 48 contiguous United States. Shipped from Des Moines, IA.
Please allow 2-4 business days for your shipment to arrive.
Returns & Replacements
We want you to love our products! If you're not satisfied with your purchase, you can return it for a full refund within 30 days.
We will provide you with the address of our warehouse, and the shipping cost for the return will be your responsibility.
Refunds will be issued in the same way as the initial payment. Simply submit your name and order number by clicking here.
Please note: If the Flobody gym is returned with any damage that prevents it from being resold, a damage fee will be deducted from your refund, as we cannot use it again.
If any of your Flobody pieces break while in use or are damaged in transit, we will replace them free of charge. Just send us a picture and your order number, along with an updated address, here.
Are there tutorials?
Totally! These are so important in the beginning and will help you fully understand our training system. Check our tutorial on Youtube here.
Are there workouts to follow?
Want to get structured? Get full 6 and 12-week programs and hundreds of Flobody workouts by streaming on-demand here.
As an on-demand member, enjoy free access to our add-on streaming platform Flobody 9.
Flobody 9 features low-impact workouts outside of the Flobody Gym. Perfect for your days off. Along with yummy recipe videos and a community chat called Flobody Express.
Not ready to go on-demand? We have free workouts provided on our Youtube channel.
What are the Flobody Gym specs?
Yoga mat: 72" L x 24" W x 6 mm thick. Extra long and lightweight, non-slip texture, and made from biodegradable TPE. (2) Handle attachments - 2lbs each. Weights are removable. (3) Regular band resistance - 5lb, 10lb, and 15lb. (1) Short band resistance - 5lb.
Total package weight - 10lbs.
What are the resistance bands specs?
The Flobody Gym will come with multiple bands including a 5lb, 10lb, and 15lb band. Most don't use the 15lb band for our workout style.
Your order will include a shorter 5lb resistance band for increased tension.
Bands contain latex.
