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Flobody Gym Tutorial
Check out this short 4-minute Flobody Gym tutorial to fully understand the setup and become a pro before opening your box. Don't forget to watch our (4) tips & tricks below the main tutorial.
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Tip #1: Foot Placement
This tip will show you where to place your feet while doing standing workouts and avoid having the body bar lift off the ground.
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Tip #2: Switching Out Your Resistance
Beginners seem to struggle with this the most... if they don't watch this video! Note: there is no reason to switch out your band in the middle of a workout. Use the same band throughout until you are ready to level-up on your next workout.
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Tip #3: Wrist Modifications
Do your wrists get sore easily? If so, this video is for you.
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Tip #4: Hand/Foot Straps
In this video, we discuss how to properly connect your straps to your hand or foot. Along with connecting a resistance band to your d-ring.
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Contact info
Flobody HQ
Des Moines, IA 50309
support@flobody.com