LOW-IMPACT IS POWERFUL
Shape your body from anywhere with the Flobody Gym.
LOW-IMPACT IS POWERFUL
Shape your body from anywhere with the Flobody Gym.
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Strength
Increase the resistance as you get stronger and continue to build muscle and power.
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Recovery
Use a lighter band and move through mobility exercises to get rid of unwanted pain and prevent injuries.
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Balance
Work through unilateral movements to prevent muscle imbalances and keep you moving pain free.
Bring the Studio Home
Low-impact workouts delivered in a powerful way. Experience movements that will tone, strengthen, and sculpt your body from anywhere.
Netflix Star: Brianne Howey
"Doing Pilates at home has been an amazing resource when I'm shooting or even when I just can't make it to a class."
The Team
Janie Kokakis
Co-Founder
Jenna West
Pilates
Mimi Molina
Low-Impact
Katie Cardner
Nutrition
Join the Movement
Flobody Fans
- New York
"As a New Yorker who lives in a small space and travels all the time, discovering Flobody filled me with hope."
- Los Angeles
"Glistening after the first workout in the on-demand 4-Week Pilates program."
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