Mix in dance party warmups, connect mind and body, and provide a booty burn with the Flobody Gym.
Unique Fitness
With one piece of equipment
You can get in an intense HIIT workout using the weights, attach the hand weights to the body bar for a challenging yoga flow, and hook your weights up to the resistance bands for an upper body workout.
Choose Your Style
🗸 Pilates 🗸 Yoga 🗸 HIIT 🗸 Tabata 🗸 Barre 🗸 Mobility 🗸 Core
Still have questions? Reach out.