FRESHEN UP YOUR CLASS OFFERINGS
Mix in dance party warmups, connect mind and body, and provide a booty burn with the Flobody Gym.
You can get in an intense HIIT workout using the weights, attach the hand weights to the body bar for a challenging yoga flow, and hook your weights up to the resistance bands for an upper body workout.
Choose your training style.
🗸 Pilates 🗸 Yoga 🗸 HIIT 🗸 Tabata 🗸 Barre 🗸 Mobility 🗸 Core