Enjoy 15% off sitewide and 50% ($89.00) off annual on-demand streaming plans. Use code BF15 at checkout to get 15% off everything in our store while supplies last (click here). Why go on-demand? We offer results-focused full programs ranging from 4 weeks to 12 weeks. Not a fan of programs? Filter by body focus, duration, or training style in our workout library. Still not for you? Jump into a short mini-series. Use code FLOBODY89 to claim this 50% off deal on-demand (click here). Select the annual plan, and enter the promo code at the end of checkout (remove the automatic code). All plans come with a 14-day free trial. P.s. Janie will be launching a new 7-day beginner series on-demand next week.  This series will ease...

It took months to get your Summer body ready, and if you are like most people, it only took a few weeks to lose all of your progress. Too much wine and beer, anyone? Maybe it was the Doritos... That winter bod is already taking shape.  Our message to you is STOP. It's time for a post-summer reset. Get back on track and grab life by the horns. You CAN get into a healthy routine and refocus. Kids are back in school, with less travel and temptations. There's never been a better time for a reset. Introducing.... Post Summer Reset - 4-Week Program No Flobody equipment is necessary—just your body. We will incorporate some weights, but you can use a can of soup. Here is...