The Flobody Gym purchase does not include the "S" band (short band), also known as the "connector band." If you have progressed beyond the included 5lb "S" band, the 10lb "S" band is available for purchase.
Adding this band will also allow you to work both legs at once with your foot straps.
Each band offers increased resistance when stretched without straining joints. Improved athletic function and flexibility. Great for rehabilitating injuries and helping with chronic pains.
All bands do contain latex. Only available in grey.
FAQ
Have questions? We have answers.
Shipping & Delivery
Shipping & Delivery
Most orders are shipped the next business day via UPS standard shipping to the 48 contiguous United States. Shipped from Des Moines, IA.
Please allow 2-4 business days for your shipment to arrive.
Returns & Replacements
Returns & Replacements
We want you to love our products, so if you don't like it, return it! Get a full refund and we will provide the shipping label to you free of charge within 30-days.
Return labels are free and refunds will be provided in the same way that the initial payment was made. Just submit your name and order number by clicking here.
If any of your Flobody pieces break while in use, or damaged in transit, we replace them free of charge.
Just send us a picture and your order number with an updated address here.
Are there tutorials?
Are there tutorials?
Totally! These are so important in the beginning and will help you fully understand our training system. Check our tutorial on Youtube here.
Are there workouts to follow?
Are there workouts to follow?
Want to get structured? Get full 6 and 12-week programs and hundreds of Flobody workouts by streaming on-demand here.
As an on-demand member, enjoy free access to our add-on streaming platform Flobody 9.
Flobody 9 features low-impact workouts outside of the Flobody Gym. Perfect for your days off. Along with yummy recipe videos and a community chat called Flobody Express.
Not ready to go on-demand? We have free workouts provided on our Youtube channel.
What are the Flobody Gym specs?
What are the Flobody Gym specs?
Yoga mat: 72" L x 24" W x 6 mm thick. Extra long and lightweight, non-slip texture, and made from biodegradable TPE. (2) Handle attachments - 2lbs each. Weights are removable. (3) Regular band resistance - 5lb, 10lb, and 15lb. (1) Short band resistance - 5lb.
Total package weight - 10lbs.
What are the resistance bands specs?
What are the resistance bands specs?
The Flobody Gym will come with multiple bands including a 5lb, 10lb, and 15lb band. Most don't use the 15lb band for our workout style.
Your order will include a shorter 5lb resistance band for increased tension.
Bands contain latex.
Netflix Star: Brianne Howey
"Doing Pilates at home has been an amazing resource when I'm shooting or even when I just can't make it to a class."
Health Magazine
"What looks like a rolled-up Yoga mat turns into a complete yet compact portable gym."
Resistance & Weight
| "S" Short band |
| Band #2 XS |
| Band #3 XS |
| Band #4 XS |
| Handle Weights x2 XS |
| Flobody Gym XS |
| "S" Short band | 5LB | BEGINNER |
|---|---|---|
| Band #2 | 5LB | BEGINNER |
| Band #3 | 10LB | INTERMEDIATE |
| Band #4 | 15LB | ADVANCED |
| Handle Weights x2 | 2LBS | BEGINNER |
| Flobody Gym | 10LBS | ALL LEVELS |